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It’s great to have a professional coach providing feedback on every rep. My technique has improved greatly and after 2 months on the program, I am getting stronger each session. I am also pleasantly surprised with my physique. Although I am eating more now that I’m training hard, my waist has gone down 2 inches. I definitely encourage others…

I was skeptical about doing some of the exercises in Greg’s strength program because squatting always hurts my knees. In one session, he showed me what I was doing wrong and completely fixed my form. No more knee pain!

I had been going to a fitness bootcamp for months, but I wasn’t really getting much out of it. I found Greg online and signed up for the free intro to strength training, where we worked out and talked about the importance of barbell training for overall strength and health. I decided to give it a try, and 4…

About Us

Greg is a strength and conditioning coach that offers a variety of training options for all ages and skill levels. 1:1, small group, weight loss/gain, conditioning, online training, 30 day online challenges and workout plans for purchase are some of the services offered. GN Strength & Conditioning is a private training facility in Portage, MI and serves Portage, Kalamazoo, Gull Lake, Mattawan and Texas Twp. Contact us to discuss membership options.

Latest Posts

MAX The PFT Program Highlights
The following program highlights are what you can expect with the MAX The…
Boot Camp Prep Program: Max Your PFT
Take a proactive step to becoming physically prepared for boot camp, and specifically,…
Intro to the Professional Barbell Coach
The purpose of the professional barbell coach is to get his clients stronger,…

Contact Info

5344 Ivanhoe Ct. Portage, MI 49002

269.350.0708

greg@gnsandc.com

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