One time prerequisite for all clients before becoming a member (except conditioning and barbell club members). Cost: $50. No further commitment. Cost is deducted from first month sign up of any in-person training program. Learn barbell exercise technique, learn gym safety and goal discussion. 60-90 minutes. Anytime M,W,F 4:30-9pm is possible. Please include preference and we’ll confirm availability.

Schedule your session by calling or email.